Big Dress Energy
By Shakaila Forbes-Bell
Discover how Big Dress Energy by Shakaila Forbes-Bell combines fashion psychology and practical tips to help you curate a mindful, sustainable wardrobe that boosts confidence, embraces authenticity, and enhances overall well-being. Drawing on scientific research and personal anecdotes, the book introduces concepts like "dopamine dressing"—wearing clothes that boost your mood—and "enclothed cognition," which explores how the symbolic meaning of clothing influences our mental processes. Forbes-Bell offers practical advice on curating a sustainable and inclusive wardrobe, turning beauty routines into self-care rituals, and embracing fashion as a tool for self-expression and empowerment. Written in a conversational and engaging tone, Big Dress Energy encourages readers to see their style in a new light, promoting confidence and well-being through mindful fashion choices.